A parent and child riding their bikes

Child Safety on Two Wheels: Bicycle Safety for Kids

Learn more about keeping your child safe on their bike

In today’s fast-paced world, where the allure of digital screens often competes with the great outdoors, instilling a love for physical activities like cycling in your child is a commendable goal. Cycling not only promotes physical fitness but also encourages independence and a sense of adventure. However, as a parent, guardian, or caretaker, ensuring your child’s safety on two wheels is paramount. In this article, we’ll explore essential tips and guidelines to keep your young cyclist safe and sound on their biking adventures. We also highlight the best steps to take when making a road traffic accident claim.

Understanding the Importance of Bicycle Safety

Before delving into the specifics of bicycle safety for kids, let’s underscore the significance of this topic. Bicycles, while fun and environmentally friendly, come with inherent risks, especially for children who may not have the same level of experience and judgement as adults. According to statistics from the UK, accidents involving bicycles remain a significant concern. In 2019 alone, there were over 4,000 reported accidents involving child cyclists under the age of 16, with many resulting in injuries. Hence, it’s crucial to prioritise safety when introducing your child to the world of cycling.

The First Pedal: Getting Started

The journey of ensuring child safety on two wheels begins with selecting the right bicycle. Ensure that your child’s bike is the appropriate size, with their feet touching the ground while seated. This allows them to maintain balance and control. Moreover, a well-fitted helmet is non-negotiable. It’s not just an accessory but a lifesaver. Teach your child the importance of always wearing a helmet before hopping onto their bike.

Choosing the Right Location for Learning

Now, it’s time to find a suitable location for your child to practise riding. Opt for a quiet, low-traffic area like an empty parking lot or a closed-off cul-de-sac. This minimises the risk of accidents involving cars. A grassy area can also be helpful for practising balance before venturing onto harder surfaces.

Learning the Ropes: Education and Supervision

Before your child embarks on solo adventures, they need to learn the rules of the road. Start with the basics – teach them about traffic signs, signals, and the importance of staying on the right side of the road. Emphasise the significance of hand signals for turning, stopping, and changing lanes. These skills are not only essential for safety but also build good habits that will last a lifetime.

Adult Supervision Matters

Adult supervision plays a critical role in keeping children safe on bikes. Initially, accompany your child on their rides to ensure they follow safety guidelines. Be their mentor, and lead by example. Always wear your helmet, obey traffic rules, and practise safe cycling behaviour.

Safety First: Rules to Remember

Now that your child is geared up and informed, let’s outline some key rules to ensure their safety on two wheels.

Ride on the Right Side of the Road

Teach your child to ride on the right side of the road, in the same direction as traffic. This ensures that they are visible to drivers and reduces the risk of collisions.

Respect Traffic Signals and Signs

Make sure your child understands the significance of obeying traffic signals and signs. Red means stop, green means go, and yellow means slow down. Teach them to come to a complete stop at stop signs and wait for their turn at traffic lights.

Use Hand Signals

Instil the habit of using hand signals when turning or stopping. Extend the left arm straight out to indicate a left turn, bend it upward to signal a right turn, and lower it to signal a stop.

Be Alert and Stay Visible

Encourage your child to stay alert and aware of their surroundings. Wearing bright clothing and using reflective accessories, especially during low-light conditions, can significantly increase their visibility to motorists.

Avoid Distractions

Emphasise the importance of staying focused while cycling. In today’s digital age, distractions like smartphones and music players can divert their attention from the road, increasing the risk of accidents.

Riding in a Group: Safety in Numbers

Cycling can be a social activity, and many children enjoy riding with friends or family members. While group rides can be fun, they also come with their own set of safety considerations.

Group Riding Etiquette

Teach your child about the importance of maintaining a safe distance from other riders in the group. Riding too close can lead to collisions, especially when sudden stops or turns are necessary. Encourage them to communicate with their fellow riders using clear signals and calls to alert others of their intentions.

Stay in a Single File

When riding in a group on the road, it’s essential to stay in a single file line. This makes it easier for cars to pass the group safely and reduces the risk of a collision.

Dealing with Road Hazards

Even with the best precautions, unexpected road hazards can pose a danger to young cyclists. Teach your child how to handle common road obstacles like potholes, debris, and uneven surfaces. Encourage them to slow down and approach these hazards with caution, keeping a firm grip on the handlebars.

Review and Reinforce

Child safety on two wheels is an ongoing process. Periodically review the rules of the road with your child and ensure they continue to practise safe cycling habits. As they grow and gain experience, their understanding of road safety will evolve, but the fundamentals should always remain ingrained.

Preparing for the Unthinkable: Bicycle Accidents

Despite all precautions, accidents can happen. It’s vital to prepare your child for such situations, ensuring they know what to do if they’re ever involved in a bicycle accident.

Stay Calm and Assess the Situation

In the event of an accident, teach your child to stay calm and assess their condition. Check for injuries, and if they are injured, call for help immediately.

Exchange Information

If the accident involves another party, teach your child to exchange information with the other cyclist or motorist. This includes names, phone numbers, addresses, and insurance details if applicable. Encourage them to remain polite and not to admit fault, as fault determination is typically made by authorities.

Seeking Medical Attention

Even seemingly minor accidents can result in injuries that may not be immediately apparent. Emphasise the importance of seeking medical attention if they feel any discomfort or pain after an accident. It’s always better to be safe and have a medical professional assess their condition.

Reporting the Accident

If your child is involved in an accident, ensure they report it to you or another responsible adult immediately. Reporting the incident promptly allows for the appropriate actions to be taken, including notifying the authorities if necessary.

A child riding their bike through a puddle

Making a Road Traffic Accident Claim with National Claims

At National Claims, we understand that accidents can happen, even when all safety precautions are in place. If your child has been involved in a road traffic accident while cycling and you believe someone else may be at fault, you may be entitled to compensation. Here’s how we can help you navigate the claims process.

Contact Us

The first step in initiating a road traffic accident claim is to reach out to National Claims. You can do this by visiting our website or calling our dedicated helpline. Our friendly and experienced team is available to assist you at every step of the way.

Free Initial Consultation

Upon contacting us, we’ll provide you with a free initial consultation. During this conversation, we’ll gather essential details about the accident and assess the viability of your child’s claim. This consultation is an opportunity for you to ask any questions and gain a better understanding of the claims process.

Legal Representation

If we determine that your child has a valid claim, we’ll assign a dedicated legal representative to handle the case. Our legal experts have extensive experience in personal injury claims, including those involving road traffic accidents.

Gathering Evidence

To build a strong case, we’ll work with you to collect all necessary evidence. This may include photographs of the accident scene, medical records detailing your child’s injuries, witness statements, and any other relevant documentation.

No Win, No Fee

At National Claims, we operate on a ‘No Win, No Fee’ basis. This means that if we don’t secure compensation for your child, you won’t incur any legal fees. You can pursue their claim with peace of mind, knowing that our services come with no financial risk.


Child safety on two wheels is a topic of utmost importance. By equipping your child with the knowledge and skills necessary for safe cycling and being prepared for potential accidents, you can ensure their well-being while fostering a love for this enjoyable and healthy activity. Remember that safety is an ongoing process, and your guidance and supervision are crucial elements in your child’s cycling journey.

In the unfortunate event of a road traffic accident involving your child, National Claims is here to provide support and legal assistance. We are committed to helping you navigate the process of making a compensation claim, ensuring that your child’s rights and interests are protected every step of the way. Our experienced team is just a call away, ready to provide you with the guidance and legal representation needed to seek the compensation your child deserves.

So, let’s continue to promote safe cycling habits, enjoy the thrill of two-wheel adventures, and, in the face of adversity, stand together to protect the rights and well-being of our children.

Contact us today to speak to one of our friendly claims specialists and they will help you start your claim.


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