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Travelling Following a Spinal Cord Injury

Find out about the steps you need to take when travelling following a spinal cord injury

Travelling following a spinal cord injury can be an intimidating prospect, but it is by no means an impossible one. For those who have experienced such an injury, life may seem like a series of insurmountable challenges. However, with determination, preparation, and the right mindset, exploring the world can still be a part of your reality. In this article, we’ll delve into the world of travelling following a spinal cord injury, sharing insights, tips, and stories that shed light on the possibilities and challenges of such a journey. We will also highlight the best way to start a claim for your serious injury.

The Journey of Recovery

Before we embark on our exploration of travelling with a spinal cord injury, it’s essential to understand the journey of recovery that precedes it. Recovery timelines vary significantly depending on the severity of the injury, individual health factors, and access to medical care.

Recovery Duration

One of the most common questions individuals with spinal cord injuries have is, “How long does it take to fully recover?” The answer is complex and not uniform for everyone. The recovery process may span months or even years, and, in some cases, a complete recovery may not be possible.

Degree of Recovery

It’s important to note that spinal cord injuries are classified into different levels of severity, such as complete and incomplete injuries. Complete injuries often result in permanent loss of function below the injury level, whereas incomplete injuries may allow for varying degrees of recovery.

Medical and Rehabilitative Care

The quality and availability of medical care and rehabilitation services can significantly impact the recovery process. Access to skilled healthcare professionals, physical therapy, and assistive devices can enhance an individual’s chances of regaining independence.

Making a Serious Injury Claim

In the wake of a spinal cord injury, it’s essential to address the financial aspects of recovery and ongoing care. Making a serious injury claim can provide the necessary resources to support your journey toward recovery and, eventually, travel.

Seeking Legal Guidance

Understanding Your Rights

Consult with National Claims, where we specialise in personal injuries. Our claims specialists can help you understand your legal rights and options for pursuing a claim whilst walking you through the claims process.

Determining Liability

Establishing liability is a crucial step in a serious injury claim. We will investigate the circumstances surrounding your injury to determine who is responsible.

Calculating Damages

Assessing the full extent of your damages is essential. This may include medical expenses, lost wages, pain and suffering, and future care costs.

Preparing for Travel

Once you’ve made significant progress in your recovery and have the green light from your medical team, the prospect of travelling can become a reality. But this doesn’t mean you can simply pack your bags and go. Thorough preparation is key to ensuring a safe and enjoyable journey.

Accessibility and Accommodations

Choosing Accessible Destinations

The first step is to select destinations that are wheelchair-friendly and have accommodations tailored to individuals with mobility challenges. Researching online or reaching out to fellow travellers with spinal cord injuries can help you identify suitable places to visit.


When booking accommodations, communicate your specific needs with hotels or rental hosts. Ensure that they can provide accessible rooms, roll-in showers, and other necessary facilities.

A plane window


Accessible Transportation

Investigate the accessibility of transportation options, whether you’re planning to travel by plane, train, bus, or car. Airlines and bus companies often have policies in place to assist passengers with disabilities, but it’s advisable to inform them of your needs in advance.

Adaptive Equipment

Depending on your level of mobility, you may require adaptive equipment such as a wheelchair-accessible vehicle or specialised seating arrangements on a plane. Make the necessary arrangements well ahead of your trip.

Packing Essentials

Medical Supplies

Ensure you have an ample supply of necessary medications, medical equipment, and any assistive devices you rely on. It’s advisable to carry a medical letter detailing your condition and the need for these items.

Travel Insurance

Travel insurance is a must for any trip, but it becomes even more critical when you have a pre-existing medical condition. Ensure your policy covers medical emergencies and unexpected events related to your spinal cord injury.

Exploring the World

With meticulous planning in place, you can confidently embark on your journey, knowing that you’ve taken steps to mitigate potential challenges. However, the experiences you encounter while travelling with a spinal cord injury are often more profound than the destinations themselves.

Building Resilience

Adapting to Change

Travelling with a spinal cord injury requires adaptability. You may encounter unexpected obstacles, such as inaccessible attractions or transportation delays. Embrace these challenges as opportunities to learn and grow.

Seeking Support

Don’t hesitate to seek assistance when needed. Fellow travellers, locals, and tour operators can often provide valuable support and guidance. Many destinations also have disability organisations that can offer assistance.

Accessibility Awareness

Advocacy for Change: While travelling, you can become a powerful advocate for accessibility and inclusivity. If you encounter barriers or discrimination, don’t hesitate to speak up. Your actions can help create a more inclusive travel experience for others.

Educating Others

Share your experiences on social media or through travel blogs to raise awareness about the challenges and triumphs of travelling with a spinal cord injury. Your insights can inspire and inform others.

Unique Experiences

Adventures Beyond Boundaries: Travelling with a spinal cord injury opens up unique opportunities for adventure. Consider activities like adaptive skiing, scuba diving, or exploring wheelchair-accessible hiking trails. These experiences can be life-changing.

Returning Home

As your journey comes to an end and you return home, take time to reflect on the incredible experiences you’ve had and the personal growth you’ve achieved.

Savouring Memories

Photo Diaries: Create photo diaries or journals of your travels. Documenting your adventures can be a source of inspiration and a way to relive your experiences.

Sharing Stories: Share your stories with friends and family. Your journey can inspire others to pursue their dreams and overcome their own challenges.

Planning Future Adventures

Continuous Exploration: Your first trip following a spinal cord injury is just the beginning. Use the knowledge and confidence gained from your experiences to plan future adventures. Travelling can become an integral part of your life once more.


Travelling following a spinal cord injury is a testament to the human spirit’s resilience and adaptability. While the journey may present unique challenges, it also offers unparalleled opportunities for growth, exploration, and advocacy. By meticulously preparing, seeking support when needed, and embracing the adventures that await, individuals with spinal cord injuries can discover a world of possibilities beyond their initial expectations. So, pack your bags, plan your adventure, and set out to explore the world following your own path.

Contact us to find out more about making a serious injury claim and start your claim with us today.

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